First time competitors, listen up! In this episode, Coach Lexie
and Gillian, both competitors themselves, discuss some of their top
tips and pieces of advice for those who may be competing for the
About the Podcast
Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.