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The ProPhysique Code

Nov 23, 2020

In this episode, Paul and Brooke talk about their post-show experiences, not only as competitors themselves but as coaches. Being a competitor in the sport of bodybuilding and coping with your season coming to an end can be a tough road to navigate. Paul and Brooke talk more on this and shed light on some of the...


Nov 19, 2020

The NPC national show scene is coming in hot this season! Paul and Stephen touch on their experience this past weekend, in Charleston, at NPC Universe. Walking away with two new pro athletes at Universe and jumping right into NPC Nationals this upcoming weekend in Orlando, it is safe to say that ProPhysique is...


Nov 16, 2020

In this episode, Kayleigh and Paul talk about the difference between coaching lifestyle clients and competitors. They touch on their experiences coaching both types of clients, each offering insight on some of the main differences between the two. What are some of the main differences when it comes to coaching each type...


Nov 12, 2020

In this episode, Paul and Stephen talk about this past weekend and some huge wins that took place for Team ProPhysique. With a show in Texas and a show in Florida, Paul and Stephen both got to witness some amazing accomplishments for the team this weekend with not one, but two Bikini overalls for the team. 


Nov 9, 2020

In this episode, Lexie and Phil talk about staying on track along with some of their best tips, when eating out at restaurants. How to approach the day, what NOT to do, and some easy hacks to save on hidden calories are discussed. Listen and save this one in preparation for the next time you may be going out to eat,...