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The ProPhysique Code

Oct 29, 2020

In this episode, Paul is joined by Stephen who was the first-ever hired hand for ProPhysique. Since then, ProPhysique has rapidly evolved into a company of 17 coaches, with its own in-person training studio/headquarters located in Tampa, FL. Paul and Stephen go way back to where it all began and talk about the evolution...


Oct 26, 2020

In this episode, Stephen and Dani discuss their tips when it comes to traveling while being on a diet. What are some of the best tips and methods in helping people to be successful in maintaining their dietary strategies while placed in out of the norm situations such as travel? 


Oct 22, 2020

Interested in competing for the first time? This episode was made for you! Tune in as Paul and Dani discuss some of their top pieces of advice for first-time competitors. Combining both of their own personal experiences on stage with their experiences helping many clients of their own, this is the perfect episode...


Oct 19, 2020

In this episode, Coach Phil and Kayleigh talk about their personal experiences with parents and continuing their own fitness journies. Kayleigh, an NPC competitor and mom of one, discusses how her journey as an athlete has changed ever since the moment she found out she was pregnant to now. Phil, a dad of two, talks...


Oct 15, 2020

In this episode, Paul and Stephen discuss how to become an IFBB Pro in Europe. More specifically, they highlight Stephen's bikini client, Chloe, who recently earned her pro card at the European Championships, held in Spain. Not only is Chloe's journey discussed, but Paul and Stephen also differentiate between the IFBB...