In this episode, Evan, Rachel and Lexie discuss the topic of
vices (such as drugs, alcohol, and poor sleep) that can hold us
back in our bodybuilding careers. And at what point do some of
these vices become "okay" in moderation?
About the Podcast
Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.