May 18, 2026
In this episode, our prep hosts dive into one of the most common challenges athletes face during contest prep: feeling like they’re falling behind. Nearly every competitor reaches a point where doubt, comparison, or frustration starts to creep in, and in this conversation, our hosts break down how they navigate those...
May 14, 2026
In this episode of the Pro Physique Lifestyle Podcast, Coach Priscilla and Fatima unpack SkinnyTok, GLP-1 culture, social media pressure, and the difference between being skinny vs being healthy. This isn’t about judging anyone’s journey. It’s about having honest conversations, promoting education, and helping...
May 4, 2026
This week’s episode features our prep hosts, Paul, Lexie, and Evan, as they break down what truly separates first place from the rest on show day. Drawing from their firsthand experience at the GRL PWR Pro Fit Model competition, they share key takeaways from the event along with important insights based on recent...
Apr 30, 2026
In this week's episode Danika and Fatima are joined by Coach Priscilla. Coach Priscilla is a huge advocate of education and always learning! We explore her educational experiences and what she has learned throughout her studies be it does more muscle = improved strength, GLP-1s, the value of Diet Breaks and...