In this special episode, the prep team records with special
guest, Paul Revelia to talk about the topic of peak week. Peak week
strategies, the science behind peaking and the evolation behind it,
are all discussed, in this episode.
About the Podcast
Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.