Train like you give a damn and optimize your offseason gains
like a PRO! In this episode, Paul and Rachel discuss the importance
of training with intent while in an offseason/spending time away
from prep.
About the Podcast
Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.