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The ProPhysique Code

Sep 30, 2026

In this special episode, Paul, Lexie, and Evan break down the 2026 Olympia results in the Bikini and Fit Model divisions. Did the judges get it right? Hear what our hosts think about this year’s results, the biggest surprises of the weekend, and what these outcomes could mean for the future of the sport.


Sep 28, 2026

In this special episode, Paul and Lexie sit down with Bret Contreras, in Las Vegas, for a special LIVE podcast interview. Lexie and Paul interview Bret (AKA: The Glute Guy) on the origins of glute training, how he created the glute niche and where he sees the industry headed.


Sep 24, 2026

In this episode of the ProPhysique Podcast, we sit down with Layne Norton for an honest, unfiltered conversation about bodybuilding, nutrition, training, coaching, and the fitness industry. Layne shares his perspective on what actually matters when it comes to building muscle, losing fat, long-term progress, and...


Sep 21, 2026

In this episode, Paul, Evan and Lexie celebrate OLYMPIA week with a special episode discussing the changes this year at the 2026 Olympia along with their specfic predictions for Fit Model and Bikini.


Sep 17, 2026

In this episode Danika and Fatima discuss boundary setting in all domains. Fatima shares her journey through competition prep, the importance of setting personal standards, and how to navigate boundaries with family and others. In this episode, listeners will discover practical insights on self-trust, boundary setting,...