What is reverse dieting? This commonly used term is broken down
in this episode as Lexie and Aliza define just what reverse dieting
means, who it is intended for, along with answering some commonly
asked questions regarding the topic.
About the Podcast
Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.